ecstatic dance – Thousand Year Picnic

This Five Day Dance Workshop Unlocked Something Deep Inside Me

Earlier this year, I took part in Wavelength: Ways of Waves, a five day dance workshop, in the tradition of 5Rhythms. For five days straight, I danced my soul out of its prison. As crazy as it sounds, I feel like it unlocked some secret power hidden deep inside me.

The Dance That Taught Me About Being Myself: An Autistic Person’s Guide to Ecstatic Dance

I’ve been doing ecstatic dance for a year now, and it’s changed my life. I think it has the potential to change so many more lives…especially those of people on the autism spectrum.