Tag: reality

Have You Ever Walked in the Woods While High?

Have you ever walked in the woods while high?

This Tuesday was my first time. I was a day into my longest ever digital fast…48 hours with no phone, no computer, no screens. Nothing but reality.

I’m still not sure what to call them, even though I’ve been doing them for a while. Retreats to Reality? Screencations? Whatever they’re called, they’ve been great for my mental health. Being chronically online has so many bad effects…stress, anxiety, poor sleep. We didn’t evolve to live this way.

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